August 03, 2017
Ch…Ch…Chia what? Chia seeds! You must try them. Add a bag of chia seeds to your next grocery list now. Don’t be fooled by these tiny tasteless black seeds. They pack a punch of energy and offer multiple health benefits. Check out the 10 health benefits of consuming these seeds at the end of the blog. When soaked in a liquid, these seeds take on a chewy texture reminiscent of tapioca pudding.
Sealed Glass Jars (bought our cute color-coded jars from Walmart for less than $3 each).
Ingredients [for 2 servings]
We bought everything but the ground cinnamon from Trader Joe’s
Prep Time [10 mins]
1. Whisk everything but chia seeds, oats, and toppings in a bowl. Whisking is the trick to make this chia pudding without clumps and give it a little thicker texture.
2. Pour mix over chia seeds and oats and stir well with a spoon. Refrigerate overnight for best results or wait at least 1 hr (for the seeds to thicken).
3. Stir pudding and add toppings. Enjoy!
Would love to hear from you! What fun toppings did you add to yours? Feel free to share this post with anyone who may benefit from it.
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